pumpkins are round with slightly ribbed deep green skin. Their flesh is creamish to light green with flat edible seeds (pepitas) which are tender and mildly sweet. In India, pumpkins are a cherished vegetable, known for their versatility in various regional cuisines. They are commonly used in sabzi, where they are cooked with spices to create a flavourful and nutritious meal. Pumpkin is also a key ingredient in traditional recipes such as kaddu ki sabzi and pumpkin sambar, beloved in Indian kitchens, respectively. During festivals, pumpkins are often included in festive thalis and offerings. Their mild taste and ability to absorb spices make them a favourite for both everyday meals and special occasions, highlighting their integral role in Indian culinary traditions.